Morgan GallupPlanning A Summer Break From ChinaI love my little family. I have a small circle of friends and a comfortable apartment, but I do feel bothered being “the foreigner” all the…4 min read·Apr 23, 2022----
Morgan GallupForeigner — A Word I’m Called Dozens of Times a WeekI was called a foreigner 9 times Today. I’ve lived in China for 15 years, so it’s nothing new, but having a three year old daughter who…5 min read·Apr 6, 2021----
Morgan GallupWhat A Decade Without Traditional Thanksgiving Taught MeHow to get by when you can’t have the holiday you want7 min read·Nov 20, 2020----
Morgan GallupExtreme Measures in China When ONLY 1 New “Local” Case of COVID-19 is FoundHow COVID-19 is being eradicated in China8 min read·Nov 12, 2020----
Morgan GallupWhat We Did When Hoarding Started in ChinaIn late January/early February when it became clear that we were all going on lockdown here in China there was low supply of everything…2 min read·Mar 16, 2020----
Morgan GallupCall It Extreme, But What Chinese People Have Done To Control Coronavirus Has WorkedLet me tell you what we’ve been doing in China to get the virus under control. I’m an American who has lived here for 13 years and we…3 min read·Mar 15, 2020----
Morgan GallupHow I’ve Survived 7 Weeks At Home In China To Beat the COVID-19— And You Can TooI’m an American who lives in China and has basically been locked up at home with my husband and two year old for the last 7 weeks. China…3 min read·Mar 14, 2020----
Morgan GallupMy Husband Booked an Airbnb on the Most Dangerous Street in CanadaWe drove down an alley where people were shooting up at three in the afternoon. A woman was crouched down with a needle sticking out of…6 min read·Jan 6, 2020----
Morgan GallupMixed Blood Baby — What People Call My Daughter in ChinaWhen I walk alone with my 2 year old daughter on the street, people will often call her 小老外 (Xiao Lao Wai) meaning “Little Foreigner” in…4 min read·Dec 7, 2019--1--1
Morgan GallupHow To Relax More Deeply With Self-Directed Body Scan Mindfulness MeditationThe meditation that I do most frequently is a body scan. I find that when you first start doing body scans it’s useful to follow a…5 min read·Oct 2, 2019----